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5 best home remedies for dry cough

Uploaded on: 18 April 2023

Due to changing environment we are presented to little and enormous illnesses. In this as well, protests of cold, cough and fever happen generally. Cold and fever irritate the hack. A dry cough is likewise irritating. On the off chance that you deal with this brilliantly, you will get help. However, whenever disregarded, the condition can become serious. Regardless of whether the cough is minor, it should be dealt with. For this you can take the assistance of home and normal cures. Try not to wrongly believe that cool, cough is a minor issue and disregard it. Because of this carelessness, there is plausible of contracting serious illnesses. Remember nutritious food sources for your eating regimen to avert illnesses and lift your invulnerable framework.

1-​Ginger and salt

  • Ginger has long been used as a natural remedy for cough relief.
  • Finely grind a small piece of ginger and mix it with a pinch of salt.
  • Now keep this mixture under your chin and let the juice slowly go down your throat or keep swallowing the juice that comes out.
  • After five minutes throw out the ginger and rinse with warm or plain water.
  • Do not keep ginger in your mouth for more than five minutes.

2- Honey

  • Consuming honey is considered a panacea for dry cough.
  • Honey reduces sore throat. It also removes the infection in the throat.
  • To relieve a dry cough, take warm water in a small glass and mix two teaspoons of honey in it.
  • Drink it after honey and water are well mixed. Regular use of this remedy will provide relief from dry cough. Moreover, honey is a panacea for many other health problems.

3-Turmeric milk

  • Drinking turmeric milk not only helps you get rid of cough but also helps you get rid of many diseases.
  • Mix half a teaspoon of turmeric in a glass of milk and drink it regularly.
  • The problem of dry cough will subside in just a few days.
  • Turmeric contains an ingredient called curcumin. This ingredient reduces the suffering of cold, cough and many respiratory diseases.

4-Jaggery

  • In our Indian culture, jaggery sweets are made every festival, the purpose behind which is that healthy jaggery goes in the stomach and we stay healthy forever.
  • Eating jaggery is an effective remedy for cold and cough.
  • Nutrients in jaggery help to release accumulated phlegm.
  • Apart from cold cough, jaggery also reduces digestive related problems.
  • Mix jaggery powder in warm water and drink it.
  • Consult your doctor regarding the dosage and how many times a day to take this remedy.

5-​Salt water gargles

  • Take warm water in a large glass and mix a teaspoon of salt in it.
  • Gargle with this water.
  • Do this remedy twice a day.
  • It is a great remedy for cough and sore throat. Gargling with salt water helps clear respiratory tract infections.
  • Also, the pain in the throat due to coughing is also reduced.
  • Salt is full of antibacterial properties that help kill bacteria in the throat and mouth and maintain oral health.